Sunday, March 1, 2015

Honeydew Melon Yogurt-Shake

Sweet Honeydews are a great source of fibers and it's sweetness makes up for everything ~

Paired with yogurt and ice cream makes a wonderfully smooth and silky drink.

It is creamy yet light and you can omit the ice cream and add more low fat yogurt for a skinner drink ;)

Served like a cocktail, you can serve these in martini cups for your child to make them feel fit in at the dinner table

Honeydew Yogurt Shake
Yields 1 tall Glass

1 cup Honeydew, diced
1 scoops (1/4 cup) Vanilla Ice Cream
120ml (½ cup) Water
120ml (½ )cup Plain yogurt

Honeydew, spheres

1. Put all the ingredients in a blender and blend it smooth
2. Top the yogurt shake with the cocktail melon spheres and serve
I. If you want an even lighter texture, skip the ice cream altogether
II. I usually sub plain yogurt with aloe vera yogurt and omit the honey, it will give more depth to your drink

Hope you guys enjoy this weeks [How To's]

See  you next week :)


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